Looking for ways to feel a little more connected to the idea of birth and confident in the process?
Have any fear about the birthing experience or a previously challenging birth?
Join me for a no-pressure, practical session to learn how your mind, body, and environment can work together for a smoother, more confident birthing experience.
Whether you're expecting your first baby or birthing again, you'll walk away with real tools — and a fresh perspective.
We will be covering what HypnoBirthing is (and what it isn’t), why this method has become the preferred childbirth education class around the world, the evidence and research behind these techniques, and what the context of birthing looks like today - plus I’ll introduce some simple tools you can put into action!
Details:
August 21st, 2025
6:30 - 8:00pm
Yukon Status of Women Council, 308 Hanson Street
more details to be sent after registration!
You’ll walk away with:
👶 A better understanding of birth
🧘♀️ A guided relaxation demo to calm the nervous system
🧠 Simple mindset shift to reduce fear
✍️ Some tips and freebies to get started
🤝 A supportive space to ask your questions
+ EXCLUSIVE DISCOUNT on full 5-week program, if you decide it’s a fit
spots are limited so please rsvp
(also, so I know how many cookies to bring :)