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free info session

new date

〰️

new date 〰️

A calm, connected and confident birth starts here!

Feeling anxious or unsure about birth? Had a past birth that was hard or traumatic?

Join me for a down-to-earth, practical session to learn how your mind, body, and environment can work together for a smoother, more confident birthing experience.

We will be covering what HypnoBirthing is (and what it isn’t), why this method has become the preferred childbirth education class around the world, the evidence and research behind these techniques, and what the context of birthing looks like today - plus you’ll get some real tools you can put into action!

Whether you’re a first-time parent or navigating birth again, this session is for you.

Details:

  • August 21st, 2025

  • 6:30 - 8:00pm

  • Yukon Status of Women Council, 308 Hanson Street

 

You’ll walk away with:

  • 🧘‍♀️ A guided relaxation demo to calm the nervous system

  • 🧠 Simple mindset shift to reduce fear

  • ✍️ Some tips and freebies to get started

  • 🤝 A supportive space to ask your questions

  • + EXCLUSIVE DISCOUNT on full 5-week program, if you decide it’s a fit

please rsvp

(so I know how many cookies to bring :)