My Role

As a certified HypnoBirthing® Childbirth Educator (HBCE), I offer an immersive 5-week childbirth education program based on HypnoBirthing® International Institute’s Mongan Method. I also provide one-on-one support within the curriculum and offer energy work to both birthing and non-birthing clients. Energy work is provided outside the scope of HypnoBirthing and is available independently of the program.

I am not a medical professional, midwife, doula, counsellor, or hypnotherapist. I do not diagnose or treat medical or psychological conditions. I do not offer medical advice or prescriptions and will never interfere with the guidance or care provided by licensed healthcare providers. All hypnosis scripts I use are those approved by HypnoBirthing® International and written by qualified hypnotherapists.

Scope of Practice

My role is to educate and guide you in preparing for birth using relaxation, breathwork, visualization, and hypnosis techniques. As an HBCE, I am trained in:

• Guided and self-guided hypnosis

• Meditation and relaxation

• Visualizations and affirmations

• Birth positions and movement

• Working with birth hormones

• Supporting informed decision-making

• Providing evidence-based information on birth physiology in the absence of special circumstances, nutrition for pregnancy and breastfeeding, and safe infant sleep

I hold a Master’s degree in Public Health with a concentration in Maternal, Child, and Indigenous Health. While this informs my understanding of birth systems and evidence-based care, it does not qualify me to offer medical advice or treatment. I am here to help you discover and embody your ability to advocate for yourself and your baby from an informed and grounded place. Your body, your baby, your choice.

In addition to HypnoBirthing, I offer intuitive energy work. I am certified through the New Earth Energy School (2024), with 105 hours of immersive training and a 20-hour practicum under Ruth Lera and am completing additional training in Reiki for Birth Workers and Contemplative Energy Meditation. I use techniques such as intention-setting, intuitive guidance, and hands-on or distance healing to support energy balance. This modality is not a substitute for clinical care or mental health support. If you are interested in learning more or to book a service, please check out my healing page.

If at any point your needs exceed my scope of practice, I will refer you to the appropriate specialist.

Disclaimers

All services and content offered by Embodied Birth—whether through 1:1 sessions, programs, the website, or social media (including but not limited to handouts, meditations, recordings, videos, text, and workshops)—are intended for informational, educational, and personal growth purposes only. No claims are made regarding the treatment or cure of any condition. While I do my best within a private program series to provide a more tailored educational experience of the program, the information in the program is by no means complete or exhaustive and therefore does not apply to all conditions, disorders and health-related issues.

HypnoBirthing and energy work are complementary wellness practices and do not replace appropriate medical or psychological care. While many clients report positive outcomes, results will vary, and I make no guarantees.

You are solely responsible for your health and decisions. It is your responsibility to consult with your healthcare provider regarding any physical, emotional, or psychological concerns before participating in these services.

Important Health Considerations & Suitability

HypnoBirthing and energy healing are not suitable substitutes for professional treatment of complex health or mental health conditions. If you are currently diagnosed with or suspect you may be living with any of the following conditions, it is essential that you are actively working with a qualified healthcare provider before engaging in these services. Please consider the following carefully.

• Mental Health Disorders: If you are living with complex mental health conditions such as PTSD, bipolar disorder, psychotic disorders, or severe anxiety or depression, you must be receiving care from a qualified provider. These services may not be appropriate for all individuals with mental health diagnoses.

• Epilepsy and Seizure Disorders: Certain visualization, relaxation, or hypnotic techniques may not be suitable for individuals with a history of seizures. Please consult your healthcare provider before participating.

• Cancer and Serious Medical Conditions: HypnoBirthing and energy work can be supportive during illness but are not treatments for cancer or other medical diagnoses. If you are in active treatment or recovery, you must receive clearance from your care team before engaging with these services.

• Substance Use and Addiction: Embodied Birth services are not appropriate for individuals actively using substances in a way that interferes with their mental, emotional, or physical safety during sessions. If you are currently navigating substance use challenges or addiction, it is essential to seek support from qualified medical or mental health professionals. While those in stable recovery may benefit from the relaxation and grounding techniques offered, these services are not a substitute for addiction treatment, detoxification, or therapy.

By participating in Embodied Birth services, you acknowledge that you have disclosed any relevant health conditions to your healthcare provider and have received their guidance and consent where needed.

If concerns arise during our work together that suggest you may benefit from more specialized support, I will respectfully refer you to an appropriate professional.

Risk and Liability

By participating in the HypnoBirthing program or 1:1 support sessions, you acknowledge and agree:

• These services are voluntary and complementary in nature.

• They are not a substitute for clinical care, psychological treatment, or medical attention.

• You are responsible for your own health, choices, and well-being throughout your participation.

• You will consult your healthcare provider regarding any concerns related to pregnancy, birth, or personal health.

You, and any affiliate to you agree to release and hold harmless Embodied Birth, its owner(s), affiliates, instructors, and representatives—including the HypnoBirthing® Institute—from any and all liability for any loss, injury, or damage allegedly arising from your participation in these services.

You also agree to indemnify and defend Embodied Birth and its affiliates from any claims, legal actions, or expenses (including legal fees) arising from your use of the services or breach of this agreement.

Third-Party Content

Embodied Birth may reference or link to third-party websites, services, or products. These links are provided for informational purposes only. I do not endorse or take responsibility for the accuracy, content, or availability of external sites or services. Any interactions you have with third-party providers are solely between you and them.

Consent and Agreement

By enrolling in HypnoBirthing program, purchasing additional 1:1 support sessions (energy work or HypnoBirthing), or engaging with the Embodied Birth website or social media channels, you confirm that:

• You have read, understood, and voluntarily accepted this Terms of Service;

• You accept all disclaimers, scope limitations, and conditions listed;

• You agree to take full responsibility for your decisions, actions, and outcomes related to your participation and wellbeing, and will seek additional care as needed.