Feeling anxious or unsure about birth? Had a past birth that was hard or traumatic?
Join us for a down-to-earth, practical session to learn how your mind, body, and environment can work together for a smoother, more confident birthing experience.
Whether you’re a first-time parent or navigating birth again, this session is for you.
July 29th
6:30 - 8:00pm
Yukon Status of Women Council, 308 Hanson Street
You’ll walk away with:
🧘♀️ A guided relaxation demo to calm the nervous system
🧠 Simple mindset shift to reduce fear
✍️ A birth vision template to help clarify what you want
